Cancer plays no favorites; it does not discriminate among its victims. Cancer stakes its claim on anyone of any age at any time. We know more about cancer today than ever before; and yet, the disease continues to be the leading cause of death worldwide. According to recent reports by the World Health Organization, cancer deaths are projected to rise […]
Healthy Living
Acupuncture, TCM and Overthinking
If Olympic medals were given for overthinking, I would definitely win the gold. In truth, I overthink my overthinking. I overthink texts and emails – wondering if I missed something, wondering what they may have meant, wondering if I miss-spoke, or miss-typed. I can overthink so much I paralyze myself into some alien frozen state. A recent post on notsalmon.com […]
TCM and Fasting
By Susan Tretakis – For me and many others, next Tuesday is Yom Kippur. In English, Yom Kippur means “the Day of Atonement” and is considered the most important holiday in the Jewish faith. Yom Kippur marks the end of the 10 Days of Awe, a period of introspection and repentance that follows Rosh Hashanah. “It is believed that those […]
Acupuncture, TCM and Cataracts
Who knew? This seems to be my favorite phrase lately, but especially this past week. I’ve just come back from my annual vision exam where my eye doctor checked my vision, and noticed a “slight decrease in my distance vision due to cataracts in both eyes.” Having cataracts was not a surprise to me; however, since my vision has stayed […]
TCM, Overindulgence and Forgiveness
Obviously, I am not superior. Some background: A very good friend of mine just returned from a three week “Culinary and Photography” travel experience she recently took through Provence, Paris and Nice, France. Eager to show off her both newly acquired French culinary arts and her photographs, she invited me and a few others to taste her new recipes while […]
TCM and Fear
Fear is my “F word”. Some background: My father was a NYC policeman, then detective, and it was his belief that he prepare his daughter for a very dangerous world. Never once did I leave the house being prepared for the worst: a flat tire, a car accident, meeting up with an escaped killer/rapist/ kidnapper/thief. Having “mad money stuck in […]
TCM and Food
Is anyone else suffering nutritional and diet information overload? Going food shopping has become similar to when I was taking statistics in college; confusion and questions reign. A friend of mine, a certified nutritionist, tells her clients that they should never read the front of any package but go directly to the listed ingredients on the back. Identifying and deciphering […]
TCM and Aging
My dining companion leaned across the table and said to me; “I have to tell you, I think your total Traditional Chinese Medicine conversion makes you very brave.” I sat back and thought: “Brave?? Me??? How cool is that!!!!” I believed myself to be as far from brave as one can be; in fact, if there is such a word, […]