Healthy Living

The "M" Word

The “M” Word

Everyone has an “internal dictionary” of words. The contents of ones’ internal dictionary reveals a great deal about themselves. Previously, you could have scoured the “M”s’ in my internal dictionary and not found the word “moderation” in any form. For years, I have read recipes that suggested I use “leftover wine” in a particular dish – and I wondered who […]

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