TCM

TCM and Fasting

TCM and Fasting

By Susan Tretakis – For me and many others, next Tuesday is Yom Kippur. In English, Yom Kippur means “the Day of Atonement” and is considered the most important holiday in the Jewish faith. Yom Kippur marks the end of the 10 Days of Awe, a period of introspection and repentance that follows Rosh Hashanah. “It is believed that those […]

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Acupuncture, TCM and PTSD

Acupuncture, TCM and PTSD

The irony of writing this nearly one year after Hurricane Irma pounded South Florida while the media reports on Hurricane Florence bearing down on close friends in South and North Carolina is not lost on me. I used to say that Hurricane Wilma in 2007 gave me an enhanced respect for Mother Nature when she decided to destroy my roof. […]

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Acupuncture, TCM and Depression

Acupuncture, TCM and Depression

When Simon and Garfunkel released this song in 1966, I was enough of an English-major nerd to know it was based on a poem written by Edwin Arlington Robinson in 1897. It is a cautionary tale about admiring someone else and being misled by appearances. Today, the poem stays with me, shocking in its clarity about the dangers of depression. […]

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Acupuncture and Tinnitus

Acupuncture and Tinnitus

One of the things about getting older is that an entire new world of illnesses open up to you. And while my friends and I do not ordinarily share a park bench – which, incidentally, common sense tells me we should do – more often or not we are sharing time and space over coffee, lunch or dinner. Sometimes, we […]

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TCM, Overindulgence and Forgiveness

TCM, Overindulgence and Forgiveness

Obviously, I am not superior. Some background: A very good friend of mine just returned from a three week “Culinary and Photography” travel experience she recently took through Provence, Paris and Nice, France. Eager to show off her both newly acquired French culinary arts and her photographs, she invited me and a few others to taste her new recipes while […]

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