Susan Tretakis

TCM, Overindulgence and Forgiveness

TCM, Overindulgence and Forgiveness

Obviously, I am not superior. Some background: A very good friend of mine just returned from a three week “Culinary and Photography” travel experience she recently took through Provence, Paris and Nice, France. Eager to show off her both newly acquired French culinary arts and her photographs, she invited me and a few others to taste her new recipes while […]

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TCM and Fear

TCM and Fear

Fear is my “F word”. Some background: My father was a NYC policeman, then detective, and it was his belief that he prepare his daughter for a very dangerous world.  Never once did I leave the house being prepared for the worst: a flat tire, a car accident, meeting up with an escaped killer/rapist/ kidnapper/thief. Having “mad money stuck in […]

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TCM and Food

TCM and Food

Is anyone else suffering nutritional and diet information overload? Going food shopping has become similar to when I was taking statistics in college; confusion and questions reign. A friend of mine, a certified nutritionist, tells her clients that they should never read the front of any package but go directly to the listed ingredients on the back. Identifying and deciphering […]

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Acupuncture and Resilience

Acupuncture and Resilience

It’s been a tough few weeks. Not just for myself, but also for my friends, neighbors and I suspect, for many who I do not know. From the almost daily news alerts of police lockdowns due to bomb threats in local schools and parks through to the heart breaking, inexplicable, friends’ family losses due to cancer, heart attacks and traffic […]

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TCM and Grief

TCM and Grief

Grief is a horrible emotion; it means that you have lost someone or something from your life.   At some point, everyone will experience grief. I view grief as the price one pays for loving and caring; seen through that pair of lenses, grief can be affirming. My inner- professional knows how to work through the grief process. Because it has […]

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