The leg and the pelvis connect at the hip joint. When healthy, this ball and socket joint allows free movement of the leg in any direction and makes for ample flexibility. The upper body’s weight is conveyed through the hip when a person is walking, running and standing. As such, apart from being highly flexible, this joint also ought to […]
A vast number of people have had to deal with some kind of knee pain at one point in their lives. Whether it be due to day to day wear and tear, injury, or just overuse stemming from sporting activities or work-related tasks, knee pain can be debilitating. The knee joint is the largest joint in the human body, vital […]
Neck pain comprises of the general discomfort as well as stiffness experienced in the regions around the neck, which consist of the neck itself, shoulders, head and arms. The muscles are usually painful and tense with most patients reporting headaches that range from mild to severe. In many cases, the pain results from the spine degenerating. An aging spine translates […]
Lower back pain is one of the commonest types of pain experienced by many adults today. 80% of people experience lower back pain at some point in their lives. Research shows that lower back pain is the leading job-related disability and one of the biggest contributors to missed work days. In the US, lower back pain is one off the […]
