I don’t “get” these people who love amusement park rides; I don’t understand why someone would pay steadily rising park entrance fees to take a roller coaster ride which goes up and around the track at steadily increasing speeds. I don’t see the allure of that even crazier “tilt-a-world” ride which not only spins you around at increasing speeds but […]
Acupuncture and Endometriosis
Consistent research results show that acupuncture and herbs used in Traditional Chinese Medicine (TCM) are effective treatment for endometriosis. Global bodies such as the United Nations’ World Health Organization (WHO) as well as the leading medical organizations and publications have increasingly approved acupuncture treatment for myriad physical, emotional and mental conditions, as cited by Cohen & Garcia (2013). Indeed, there’s […]
TCM and Spring
I love spring – it’s my favorite season. Living in South Florida limits ones’ season of spring to often a few weeks – sometimes, spring lasts a few hours of even fewer days. While I readily admit these past two years have made me see and revise many things looking through the lenses of Traditional Chinese Medicine, I never thought […]
Nutritional Guidance for Lyme Disease
Lyme disease is a rapidly growing illness for people, especially in certain parts of North America. Its numbers seem to be increasing in reported cases each day by the hundreds. There is much controversy around Lyme disease including how it is acquired, how it can be transmitted, how to treat it and if it is truly something that can be […]
Acupuncture and Insomnia
Insomnia is a prevalent condition for most people in the United States. There are millions who struggle to fall or stay asleep. While for most people the problem may be periodic, there are those who struggle with sleep problems far much more frequently. The numbers suggest that many adults within the ages of 19-45 struggle with sleeping problems. 30 to […]
Just Say No!
I grew up watching Ben Casey, Dr. Kildare and Marcus Welby compassionately care for their television patients. This fictional medical world became my reality because, as I have said before, I was a relatively healthy – if large – child. My medical visits were few and far in between. I can only think of one major illness – other than […]
Chinese Herbs 101
If you watch any amount of television you soon realize that in any given hour, you’re going to see a commercial for some new drug. Usually, the commercial begins by asking if you are suffering from an array of illnesses: allergies, anxiety, arthritis, constipation, depression, digestive issues, headaches, etc., etc. Then after insisting their new drug will cure you, the […]
Nutrition for Menopause
There is a common misconception around menopause that it has to be miserable for many women. The weight gain, hot flashes, headaches, insomnia, lowered sex drive, loss of hair, thinning, drying skin are just a few symptoms that women are told are quite normal during menopause. They are not uncommon by any means; but they also don’t have to be […]