Month: November 2018

Coping with Depression and Seasonal Affective Disorder with Chinese Herbs

Coping with Depression and Seasonal Affective Disorder with Chinese Herbs

Autumn is here. Winter is coming. No, really. Even in South Florida. The early morning air is now crisp and cool, and the humidity is low. The seasonal change is very subtle in Florida, but there are changes. Daylight is shorter, darkness comes earlier, and with the time change, the sun sets soon after the workday ends. Traditional Chinese Medicine […]

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